Proper Hitting Mechanics & Practice Drills
We have compiled a helpful three-page .pdf to outline the mechanics of proper hitting.
    We have compiled a helpful three-page .pdf to outline the mechanics of proper hitting.
    Get your arm stronger and ready for the season with this long toss throwing program.
Hitters only have 125 milliseconds to gauge the average Major League fastball – less than the blink of an eye. Which begs the question: how is it...