"Take time off...Don't treat 6- and 7-year-old kids like they're professional athletes.''
-Dr. James Andrews
"Baseball is not a year-round sport." -John Smoltz
All-Star, Gold Glove winner and Silver Slugger Carlos Peña breaks down finding the ideal launch angle for your swing on MLB Network.
Hitters only have 125 milliseconds to gauge the average Major League fastball – less than the blink of an eye. Which begs the question: how is it humanly possible?